Pre-order your breakup workbook!

We, the mother-daughter team behind the podcast Advice from Mom, felt like those of our listeners who are experiencing heartbreak might need a little additional support. So we created a little something special to help you to heal & deal:

The Breakup Recovery Workbook
$15.00

The workbook includes 20 introspective journaling exercises culled from Momma B’s thirty years of experience helping clients in her psychology practice. 

Try this step-by-step guide to understanding post-breakup emotions, gaining new insights on past relationships, and cultivating an emotionally authentic future. The working title is Baby Steps to Greatness.

Your copy will ship mid-summer. Thanks for your patience (we gotta finish making it first!)

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Want to test it out with all your feelings?

Not ready to commit to print yet, but you want to try a little Momma B-guided journaling? We can send you a PDF sample from the workbook to try before you buy! 

 
 

 

Listen to a preview of the breakups episode